Addiction treatment isn’t one-size-suits-all; no treatment regime is a perfect fit for every person grappling with an addiction. Treatments will vary depending on your specific needs. Perhaps you can take the holistic treatment route and incorporate meditation and yoga into your recovery; or perhaps you prefer to use a support group that has been specifically designed for alcoholics, gamblers, or other addicts. No matter what kind of treatment you seek, you can find it, whether it’s in an inpatient setting at a residential facility or online.
Addiction treatment must first address co-occurring mental health issues in order to be successful. Once you’ve gotten clean, it’s important to address any psychological issues that led to your addiction in the first place. For instance, if you used pills as a way to feel better than you were, it’s likely that you also used other substances, such as cigarettes or alcohol, to feel better. Your treatment must address all co-occurring mental health issues in order to truly overcome your problem.
Another consideration is your recovery process. There are various relapse prevention programs available that may not be part of your addiction treatment program. These include support groups, individual counseling, and detoxification. All of these should be encouraged during your recovery process, and each one should have its own specific purpose. You should join a few support groups, attend counseling sessions, and possibly participate in a detox program in order to achieve the greatest degree of wellness and success.
It’s important to remember that no single treatment program works for every patient. In fact, several different types of treatment can help you work through your issues, including therapies focused on support, additional treatment geared at achieving a sense of recovery, group therapy sessions, and 12-step programs. It’s important that you understand that the aftercare is an important part of your recovery program. Even if your treatment program consists of daily support and medications, you should still attend at least one group therapy session or detox session after finishing your treatment.
Group therapy is particularly important for those who are suffering from co-occurring psychological problems, such as anxiety or depression. While it’s very helpful to talk through your problems with someone who is trained to handle psychological problems like these, it can be even more beneficial if your therapist can give you the added benefit of discussing your physical symptoms with someone who can also provide you with emotional support. For example, many people find that a psychologist can provide them with valuable insight into why they are experiencing mood swings, urges to use drugs, and other symptoms. This additional support can help you cope with the physical symptoms of withdrawal.
If your disorder includes co-occurring mental disorders along with addiction, it’s important to work with qualified treatment professionals. A treatment professional will work with your medical doctor in order to determine what type of treatment is right for you. The treatment plan will be tailored to meet your specific needs. However, most professionals will recommend that you undergo detoxification before beginning any treatment. Detoxification will cleanse your body of all of the harmful substances (including those that are causing your disorder) and allow you to begin to feel healthier and return to a more normal life.